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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•32 min
MBSR Sitting Meditation (32 min)
Dave Potter (Palouse Mindfulness)
4.8guided•12 min
Brain Cleanse
Alison Crofton
4.8guided•14 min•
Box Breathing
Damian Chaparro
4.8guided•27 min
Embodied Spirit
Tara Brach
4.9guided•60 min•
Guided Sleep Meditation: Attract Miracles As You Sleep
Jason Stephenson
4.9guided•27 min
Positive Affirmations • 21 Day Uplifting Meditation Series
Pura Rasa
4.8guided•29 min
Receive And Ignite The Love Within With Reiki Energy Healing
Lisa Whatley
4.9guided•25 min
Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground
Cory Cochiolo
4.9guided•20 min
Arcturian Metatron Lifestyle Spa Rejuvenating & Longevity Frequency
Manuela Caranci
4.8guided•14 min
Quieten Your Inner Critic
Kate James
4.7guided•30 min
Day 1: The Rhythm of Sleep
Bethany Auriel-Hagan
4.8guided•17 min
Welcoming The Day
Cecily Bumbray
4.9guided•33 min•
Courage To Set Boundaries & Let Go Of People Pleasing
Kenneth Soares
4.9guided•9 min•
Auto-Advice Giving
Terri Cole
4.9guided•20 min
20-Minute Arcturian Blueprint Activation Frequency ABA
Manuela Caranci
4.7guided•22 min
Wind Down And Sleep For A Busy Mind
Julie Peters
4.8guided•4 min•
Confidence: Trust Yourself
Matt Cooke
4.8guided•14 min•
Toxic People
Justin Michael Williams
4.8guided•5 min
Quick Confidence Boost
Andy Hobson
4.8guided•15 min•
Stop Worry & Overthinking
Jud Brewer, MD PhD
4.9guided•13 min
You Are Not Alone
Selena Lael
4.8guided•13 min
You're Perfect
Andy Hobson
4.8guided•29 min
Relaxation And Healing
Debra Ford
4.7guided•60 min
Fall Back Asleep: A Guided Practice For Slumber
Michelle's Sanctuary