The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Receptivity Posture. The largest free library of guided meditations on earth.

4.8guided•20 min
So Hum Mantra Meditation
Carrie Grossman
4.8guided•11 min
Morning Yoga Nidra For A Calm And Balanced Day
Loren Runion
4.7guided•10 min
Basic Body Scan & Breath Awareness
Tara Brach
4.9guided•35 min
The Inipi
Dakota Earth Cloud Walker
4.8guided•44 min
Receive Messages from Spirit Guides
Pura Rasa
4.9guided•13 min
Prayer For Miracles, Synchronicity & Manifestation
Vaz Sriharan
4.9guided•34 min
Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire
Steve Nobel
4.9guided•30 min
Powerful Healing With Archangel Raphael
Pura Rasa
4.9guided•11 min
Tonglen For Healing
Saqib Rizvi
4.8guided•31 min
Back To Sleep Journey
Susannah Kenton
4.9guided•45 min
The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness
Steve Nobel
4.8guided•7 min•
Enhancing Vagal Tone
Juna Bobby MD, EdM
4.8guided•30 min
Let Go Of The Day
Andrew Johnson
4.8guided•42 min
Letting Go of the Past & Creating a New Future
Michael Mackintosh
4.9guided•10 min
A Prayer Of Forgiveness
Dora Kamau
4.7guided•12 min
Loving Awareness: Mindfulness Of Breath & What Is Present
Jack Kornfield
4.9guided•60 min
MIDL: Skill Of Calming All Your Senses
Stephen Procter
4.8guided•120 min
Manifest Abundance & Success Sleep Meditation, Affirmations
Nicky Sutton
4.9guided•5 min•
Kindness: Act With Care
Liza Colpa
4.8guided•17 min
Sleep & Relaxation Through Yoga Nidra
Saqib Rizvi
4.8guided•90 min
Affirmations Of Success To Reprogram Mind While You Sleep
Robert Aceves
4.8guided•8 min
A Return To The Heart: Tending To Ourselves With Love And Compassion
Mar Healy
4.8guided•54 min
Sleep Practice For Self-Esteem
Linda Hall
4.7guided•30 min
Accepting And Letting Go
Andy Hobson