Guided Meditations for Post-Surgery Recovery

4.6guided•17 min

Meditation for Recovery 11: Principles to Train the Mind

Valerie (vimalasara) Mason-John

4.7guided•11 min

Mindfulness For Brain Injury: Acknowledging This Moment

Jessie Rain Anne Smith

4.5guided•21 min

Surgery Preparation

Lynn Borenius Brown, EdD, LPC

4.5guided•6 min

Recovering From Surgery

Mary True

4.6guided•5 min

Reminder: Everything Will Be Okay

Love To Meditate

4.8guided•9 min

Healing From Injury

Tracy Gross

4.7guided•15 min

How To Cope After Tragedy

Melanie Kis

4.6guided•9 min

After A Hard Day

Mallory Madfes

4.6guided•21 min

Return: Progressive Muscle Release

Danielle Van de Velde

4.6guided•16 min

Healing From Grief

Hailey Pinksen

4.7guided•8 min

Guided Imagery For Relaxation And Healing

Becky Stevens

4.6guided•12 min

Back Injury - Heal Here

Nathan O'Neill

4.6guided•6 min

Post-Workout Meditation

Amber Lee

4.6guided•13 min

Rest. Restore. Relax.

Courtenay Pipkin

4.6guided•15 min

15 Minute Morning Meditation For People In Recovery

John Bruna

4.8guided•11 min

Somatic Tracking For Post-Injury Recovery

Susan Ward

4.5guided•7 min

Inspired Recovery

Ashlie Pappas

4.6guided•10 min

Deal With Overwhelming Emotions & Addictive Thinking

Vera Lux

4.5guided•8 min

Post Workout Breathing Protocol

Kyler Ishisaki

4.4guided•18 min

Day 1: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided•2 min

Post-Workout Meditation: Recovery And Gratitude

Erin Meyer

4.6guided•19 min

Center Your Body & Create Space For Healing & Restoration

Dr Danielle Lockwood

4.5guided•12 min

Listening To Your Body

Carmen Roman

4.5guided•12 min

Breathe To Reclaim Your Body

Thriving With PTSD