Listening To Your Body

To awaken our self-healing power it is necessary to pay attention to our body. Maybe you are in poor health, are going in for surgery or simply want to attend to you body, this meditation will help you maintain constant internal communication.

In times of illness, I recommend this once a day. For better results, three consecutive days will help.
Patience and practice is the key.

Also, please consult with your physician if you have physical problems or your psychologist is your emotional situation persist.

Music: MK2

Reviews

Thank you 🌺🌺🌺for the wonderful self care meditation 🦋I enjoyed asking and getting answers 🌀take care🙏Namaste

Lovely. Thank you.

A soothing and peaceful meditation to help soothe and practice self care. Beautiful! Namaste! Melly💜🙏🏻🐸

Really enjoyed this. I'm learning to be gentle with myself.
Thank you.

This was so lovely, and a beautiful way of connecting, thank you, and a melodic soothing voice too. Some thoughtful insights. 🙏❤

Very interesting and insightful, Namaste

I really liked the concept of talking to my body parts. Also I liked her accent

A warm, light touch for important conversations.
Please do more in English🙏

Beautiful voice and guidance!!! Loved this meditation and the ideas of giving ourselves time to really connect and dialogue w our bodies. Thank you for the wonderful gift!! 💝🙏🏻💝

Amazing. So soothing. Dealing with a few health conditions and this has helped me remember that I can trust my body and vice versa. Cried within the first few minutes because of the disconnection I felt from my body and areas of pain. Will practice this meditation regularly.

Thank you! This was very insightful and soothing!

Deep and emotional. Thanks!

Beautiful meditation and voice. Connected to my body after a minor procedure that was causing me discomfort. Feeling so very connected to my body right now. Thank you 🙏

Thank you.❤️ I will be practicing.

Very interesting

I really loved this meditation more than I can say. It introduced me to a specific area of pain in my body in a very intimate but non threatening way which I have not managed before. I felt sadness for the way I mistreat the pain and real sadness too for the way I misunderstand it and try to force a feeling of wellness - there is so much more work for me to do with this so I shall return to this on so many more occasions - thank you for this amazing introduction to investigating a difficult area in my body which I have been trying so hard to ignore 💖💖💖💖

Lovely to relax and focus on the part of my body that is healing.
Thankyou. 🌼

I love the idea of talking to my body 😀

A good premise, a lovely voice. I like it. I will save it and try again and again. Thank u. ✌🏼