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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•19 min
A Powerful 20-Minute Nidra Nap (No Background Music)
Drea C
4.8guided•34 min
You Are Not Alone
Tiffany Johnson
4.9guided•15 min
Earth Nidra For Nourishment In Late Summer And Coming Home To Ourselves
Lucie Potter
4.8guided•16 min
Gratitude To Nourish Joy
Ashley Baer
4.8guided•8 min
Calming, Reassuring Affirmation Practice
Linda Hall
4.7guided•15 min
Body Scan Practice
Bangor University
4.8guided•15 min
Morning Meditation For Vitality & Radiance
Heather Waxman
4.8guided•5 min
Inner Sustenance For Mothers
Tess Callahan
4.8guided•25 min
Nourish Yourself With Exactly What You Need
Daphne Garrido
4.8guided•17 min
Peace Of Mind For Working Parents & Caregivers
Laurie Cameron
4.8guided•5 min
Reassure And Support Yourself - 5min Daily Insight
Linda Hall
4.9guided•18 min•
Nurturing Your Inner Child
Eileen Rose Miles
4.9guided•8 min
8 Minute Body Nurture Meditation
Annika
4.8guided•13 min
Grounding Yoga Nidra
Amanda Field
4.9guided•10 min•
Morning Abundance Activation
Charlotte Jackson
4.7guided•5 min
Nurturing Gratitude
Camilla Sacre-Dallerup
4.9guided•26 min
Warm-Hearted Presence
Shelby Leigh
4.9guided•6 min
Mother Nurture - Open Heart Meditation
Simonette Vaja
4.9guided•33 min
Nurturing With Sensory Awareness
Marcy Ahn Crawford
4.8guided•30 min•
Yoga Nidra for Self-Compassion & Deep Nurturance
Lynsie McKeown
4.8guided•7 min
For Parents: Fill Your Cup
Marta Wanderlust
4.8guided•12 min
Rest In The Comfort Of Your Higher Self
Tali Brash
4.8guided•2 min
Self-Care Moments - Fuel Your Energy
Andrew Johnson
5guided•29 min
Nourish 5: An Open Heart
Dianne Harris
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