The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Moon. The largest free library of guided meditations on earth.

4.8guided•2 min
Pause For Prayer - Great Spirit
Tony Brady
4.8guided•9 min
Owning Your Truth In Addiction
Pamela Rueda
4.8guided•15 min
From Frustration To Freedom
David Gandelman
4.8guided•11 min•
Breathwork For Stress
Stuart Sandeman
4.9guided•9 min•
Rewriting The Story
Linda Youssouf
4.9guided•15 min
Unlearning Lack - Remembrances For Returning To Wholeness
Sez Kristiansen
4.8guided•3 min
Breath Awareness - 478 Breathing For Calm
Andrew Johnson
4.9guided•22 min
Warrior Spirit
Stressfit
4.9guided•5 min
Grandmother Spider Prayer For Acceptance
Zawadi Nyong'o
4.8guided•12 min
Fire Drill: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•10 min
Miraculous Healing Power Affirmations
Betsy Finkelhoo
4.7guided•13 min
Mindful Morning Meditation
Kate James
4.8guided•8 min
Daily Gratitude Prayer
Saqib Rizvi
4.8guided•31 min
Moonbow Forest #4 - Children's Meditation Story
Cory Cochiolo
4.8guided•16 min
Fall Asleep In Presence
John Siddique
4.9guided•35 min
Get Fit
Andrew Johnson
4.8guided•42 min
The Thunderstorm Of Sleep
Christian Thomas
4.8guided•18 min
Self Love | Guided Practice
Emyrald Sinclaire
4.9guided•7 min•
Visualize Your Ideal Life
Ranjith Vallathol
4.8guided•23 min
Pitta Pranayama
Larissa Hall Carlson
4.7guided•18 min
Affirmations for Abundance and Money
Steve Nobel
4.9guided•33 min
The Pineal Transmission: Open, Clear, Activate And Protect Your Holy Seat Of Consciousness
Steve Nobel
4.8guided•15 min•
Yoga
Sara Clark
4.9guided•32 min
DNA Activation Hypnotic Meditation: Activate All Strands DNA
Kaine Stromberg
Trusted by 35 million people. It’s free.