Guided Meditations for Mind Wandering

4.7guided•10 min•

Leaves On A Stream

Isabelle Elja M.Sc.

4.8guided•20 min

Movement And Meditation: Sun Salutations

Megan Hundt

4.9guided•13 min

A Simple Practice In Gratitude

Alison M

4.8guided•29 min

Body Scan Meditation (MBSR) | 30 Minutes

Christoph Willi

4.8guided•19 min

Free Bird

Alon Ferency

5guided•12 min

Loving-Kindness Meditation - Empathy For All

Preeti Davidson

4.7guided•16 min

Just Letting Be (When Letting Go Is A Challenge)

Rosie Harris

4.8guided•5 min

Create More Space For Yourself In 5 Minutes

Aneesha Raghunathan

4.7guided•45 min

Guided Breath Meditation

Chris Altizer, MBA, MA

4.7guided•10 min

Simple Mindfulness Of Breathing

Emily Rose

4.7guided•16 min

Calming Counting Breath + Mindful Body Awareness

Faye Barry

4.7guided•14 min

Observing Self

Lou Lasprugato

5guided•15 min•

ADHD ADHD Mindfulness (Anapana)

Ocean DYNN

4.7guided•10 min

Gentle Breath Meditation To Calm The Mind And Body

Tom Cronin

4.8guided•5 min

Momentary Pause In Your Day

Katie B

4.7guided•22 min

Mindfulness Of Breath And Body

Recovery Dharma

4.8guided•30 min

Body Scan - 30 Minutes

Jenny Steadman

4.7guided•11 min

10 Minutes Of Mindfulness

Karen Barber

4.7guided•9 min

Noting Meditation

Catherine Jackson

4.8guided•12 min

Mindfulness Meditation

Nicole Gordon

5guided•7 min•

Mindful Awareness: A Short & Simple Meditation Practice

Jeremiah Hoeft

5guided•13 min

Deborahs

Alon Ferency

5guided•10 min

Nalu | Mind The Flow, Day 24 Of 28 - Returning To The Breath

Art Grau

4.8guided•21 min

You, Finding The Extraordinary In The Ordinary (With Music)

David Harrison