Guided Meditations for Mind Wandering

4.6guided•3 min

So Hum

Amanda K

4.9guided•7 min

Points Of Contact (7 Min)

Pasha Lyndi

4.7guided•10 min

Coming Home To Inner Peace

Isabelle Fitzgerald

4.8guided•29 min

Meeting Difficult Emotions With Self-Compassion (MSC)

Benjamin Weinstein

4.8guided•12 min

Healthy Living Meditation

Kristin Wise

4.7guided•26 min

Guidance Into Stillness, Calm & Peace

Stacy | Irie Soul

4.7guided•24 min

Guided Mindfulness Meditation

Jared Featherstone

4.7guided•15 min

Ringing In 2019 Day Two: Be Good To Me (Metta I)

Salima Pirani

4.8guided•6 min

Day Three - 5 Minute Breath Practice

Angelina Morino

4.8guided•14 min

Awareness Of Breath

Melissa Leger

4.8guided•11 min

Sound as Support

Jon Lee

4.5guided•3 min

Three-Minute Meditation

Bodhipaksa

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•24 min

Focused Attention For Circles

Ryan Grimes

4.6guided•9 min

Relax And Melt Stress With The Infinity Breath

Kelly Mackin

4.6guided•8 min

Mindfulness Of Breath Meditation

Helen Ramsden

4.9guided•6 min•

Breathing Space

Belinda Da Costa

4.7guided•20 min

Mindfulness Body Scan

Martin Yelverton

4.7guided•9 min

Mindfulness Of Breath

Eve Mugar

4.8guided•18 min

Breathing Practice

Louise Smith

4.7guided•5 min

5-Min Daily Parts Check-In

Rebecca Schamess

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

5guided•29 min

MA 54 The Master Nun Who Founded Our First Temple

Phra Nicholas Thanissaro

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy