Guided Meditations for Mind Wandering

4.9guided•9 min

TMI Meditation 3: Counting, Less Guidance (Stage 2)

Ollie Bray

4.8guided•12 min

Chakra Meditation + Mantra Balance

Hannah Maxim

4.9guided•50 min•

A Dreamy Voyage To Matahina Nui In The South Pacific

Clara Starr

4.7guided•8 min

Where Attention Goes, Energy Flows

Hilary Jackendoff

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.7guided•10 min

10 Minutes Of Mindfulness

Ryan Grimes

4.6guided•8 min

Breathwork For Stress And Anxiety

Guri Sohal

4.8guided•12 min

61 Point Yoga Nidra

Emma Palmer

4.7guided•13 min

Peace is the Way

Miriam Desjardins

4.7guided•53 min

True Peace

Amanda Penalver

4.8guided•37 min

Body Scan MBSR - 37 minutes

Adele Stewart

4.8guided•11 min

Fall In Love With Your Breath

Tessa Leon

4.8guided•18 min

ACIM Lesson 43 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•8 min

Surviving Sadness: Riding The Wave Of Difficult Emotions

Lisa Jakub

4.9guided•15 min

Just Breathe

Brother B

4.8guided•62 min

1-Hour Deep Inner Journey

Marcello Villalobos Real

4.8guided•5 min

Presence In 5 Minutes

Julia Tao

4.8guided•29 min

Body Scan - Mindfulness Practice

Lotty R

4.8guided•29 min

Healing Your Digestive System With Gratitude

Alison Crofton

4.9guided•30 min

Coronavirus & The Support Of The Dharma - Part 2 Of 2

Zohar Lavie

4.8guided•16 min

Difficult Changes

Mandy Young

4.8guided•6 min

Affectionate Breathing

Meena Srinivasan

4.7guided•15 min

Breath As Our Home Base

Elliott Treves

4.8guided•14 min

Breath-Based Practice: Alternate Nostril Breathing

Pam Muir