The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Letting Go of Past. The largest free library of guided meditations on earth.

4.9guided•33 min
Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth
Steve Nobel
4.9guided•10 min
Archangel Michael Protection
Naomi Goodlet
4.9guided•23 min
A Listening, Receptive Awareness
Tara Brach
4.9guided•23 min•
Being Peace In The World
davidji
4.9guided•40 min
Activate Your Voice & Soul Expression - Let Go Of Fear
Kenneth Soares
4.8guided•10 min
30-Day Morning Manifestation Meditation
Happy Mind Meditation
4.8guided•13 min
Journey Toward Peace
davidji
4.7guided•15 min
I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose
Kenneth Soares
4.9guided•120 min
2-Hour Long Yoga Nidra For Sleep And Insomnia
Kristyn Rose Foster
4.9guided•31 min
Yoga Nidra For Deep Relaxation - Music Background
Andrew Johnson
4.9guided•23 min
I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening
Kenneth Soares
4.8guided•8 min
Heal Your Body With Gratitude
Zawadi Nyong'o
4.9guided•15 min•
Daily Power Action
Justin Michael Williams
4.9guided•17 min
Deep Rest Yoga Nidra With Singing Bowls
Ally Boothroyd
4.8guided•24 min
Soul Light
davidji
4.8guided•4 min
The Magic Is You
Ranjith Vallathol
4.9guided•5 min
Reconnect To The Rhythm Of Life - 5 Minute Daily Insight
davidji
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.9guided•16 min•
Let Go Of Limiting Beliefs
Darius Bashar
4.9guided•6 min•
Clarity: What Matters Most
Alex Elle
4.8guided•8 min
Short Gratitude Prayer
Saqib Rizvi
4.9guided•17 min•
Peace In Your Speech
davidji
4.8guided•4 min
4-7-8 Breathing Technique (With Music)
Tramaine Cato
4.9guided•66 min
Yoga Nidra ~ Embodied Spirit
Tanis