The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Insomnia. The largest free library of guided meditations on earth.

4.9guided•35 min
Yoga Nidra For Opening
Marina Harmon
4.9guided•14 min
Affirmations: I Am Ultra-Violet Angelic Fire
Steve Nobel
4.9guided•22 min
Receive, Reclaim & Recognise Your Worthiness
Sez Kristiansen
4.9guided•15 min
Introduction To Super Ventilation Breath Work With 432Hz
Ryan Bean
4.8guided•11 min
Favourite Place Of Relaxation
Andrew Johnson
4.9guided•10 min•
Noticing Simple Pleasures
Alex Elle
4.8guided•12 min•
Morning Chakra Awakening, Opening, And Healing
Julie Skon
4.8guided•10 min
Nidra To Calm The Nerves
Ally Boothroyd
4.8guided•20 min
Christian Prayer For Deep Rest
Vanessa Michele
4.9guided•21 min•
Golden Light Activation: A Daily Session For Healing
Lalah Delia
4.9guided•12 min
Kundalini Practice For Releasing Emotions From The Past: Part 2
Wah Khalsa
4.8guided•1 min
Prayer
Camille Thomas
4.9guided•9 min
Get Stuff Done
Justin Michael Williams
4.8guided•21 min
Love Vibration
Stressfit
4.9guided•28 min
Gratitude Yoga Nidra
Ally Boothroyd
4.8guided•16 min
Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life
Alessandrina Dorer
4.9guided•16 min
Choosing Nourishment Over Comfort - Living In Reverence To Heart
Sez Kristiansen
4.9guided•18 min
A Sacred Pause: Calming, Mindful Presence In A Noisy World
Mar Healy
4.9guided•40 min•
Affirmations for Deep Sleep
Andrew Johnson
4.8guided•31 min
Attract Love
Andrew Johnson
4.9guided•8 min
Breath-Focused Meditation
Jamie Clements
4.9guided•26 min
Advanced Angelic Protection Meditation
Steve Nobel
4.9guided•25 min
Tucker Leo Heidi Cherry & Vaya | Mr Kitty (Part 8)
Cory Cochiolo
4.8guided•11 min
Flying Adventure For Sleep
Andy Hobson
Trusted by 35 million people. It’s free.