The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Healing. The largest free library of guided meditations on earth.

4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.9guided•17 min
Yoga Nidra For Wellbeing
Ally Boothroyd
4.9guided•10 min
3D Psychic Protection
Steve Nobel
4.9guided•23 min
Inner Child Alchemy For When You Are Hurting
Glenda Cedarleaf
4.8guided•33 min
Yoga Nidra For Deep Rest | NSDR
Kristyn Rose Foster
4.9guided•35 min
Angelic Healing Light Temple Meditation
Steve Nobel
4.9guided•35 min
Preparing For Birth
Louisa Tanner Munson
4.9guided•18 min
Full Moon Clearing
Gillian White
4.9guided•14 min
Abandonment Healing
Saqib Rizvi
4.9guided•35 min
The Law Of One Transmission
Steve Nobel
4.8guided•6 min
Praying with Psalm 23: New Adaptation Judeo-Christian Tradition
Maria Gullo
4.8guided•22 min
Nidra Nap
Rivkah Rachel
4.8guided•9 min
Transform Anxiety: Heal With Breath
Carolyn Anne Budgell
4.7guided•26 min
Pain Relief Meditation
Michael Mackintosh
4.8guided•13 min
Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify
Aluna Moon
4.9guided•32 min
Blue Ray Starseed
Steve Nobel
4.9guided•59 min•
Rest Deeply And Heal
Susannah Kenton
4.8guided•21 min
Stop Caring About What Others Think
Lou Redmond
4.9guided•11 min
Your Guide To Send Distant Reiki
Ian Tucker
4.8guided•25 min
Epigenetic Healing
Elliott Treves
4.9guided•81 min
Soothing Rain & Thunder Sleep Talk Down
Christian Thomas
4.8guided•92 min
Law Of Vibration Affirmations Healing Sleep
Jamen Moss
4.9guided•13 min
Aura Cleansing Meditation
Rachel Hillary
4.9guided•28 min
The Goddess Series: Hecate-Awakening
Josephine Sorciere
Trusted by 35 million people. It’s free.