The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.9guided•47 min
The Unbound Self - Unravelling The Story Of Lack
Sez Kristiansen
4.9guided•38 min
Yoga Nidra With Reiki For Chakra Healing
Kristi Kuttner
4.8guided•10 min
Manifestation For Clarity And Achieving Desires
Dr. Seku Gathers, M.D.
4.8guided•15 min
Nervous System Regulation
Lexy Davis
4.7guided•19 min
Sleep Meditation, End Of Day, Lying In Bed
Nick Begley
4.9guided•74 min
Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth
Alessandrina Dorer
4.8guided•20 min
Filling Your Body With Light
Vidyamala Burch
4.8guided•35 min
Body Scan (With Music)
The StillPoint
4.8guided•17 min
Body Healing Meditation, Powerful Energy Healing
Nicky Sutton
4.9guided•20 min
Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)
Sonic Yogi
4.7guided•20 min
Loving-Kindness With Self-Compassion
Kristin Neff
4.9guided•23 min
Sunshine
Annemaree Rowley
4.9guided•10 min
Healing The Psychological Aspects Attached To A Hangover
Rory Kinsella
4.9guided•19 min
I Am Where I Need To Be (I Trust The Process)
Eileen Rose Miles
4.8guided•28 min
Manifest Any Wealth & Abundance You Desire | Guided Prosperity Practice
Pura Rasa
4.9guided•18 min
Wake the Witches
Enchanted Journeys with Sarah Robinson
4.9guided•59 min
Who Am I? / I Am
John Siddique
4.9guided•7 min•
Listening: Be Present
Melissa Ambrosini
4.9guided•40 min
Embody Your Feminine Fire Practice
Alexandra Roxo
4.9guided•7 min•
Follow The Toggle
Martha Beck
4.8guided•3 min•
11 Most Powerful Affirmations Of All Time | 3 MINUTES
Nikki Dyer
4.8guided•15 min
Wake Up With Grace
Amy Patee
4.8guided•8 min
Rampage Of Appreciation - Abraham Hicks Compilation
Natalie
4.8guided•17 min
Non Sleep Deep Rest (NSDR) Meditation | 18-Minute Yoga Nidra
Rosalie e’Silva