Guided Meditations for General Sensation Awareness

4.5guided•5 min

Grounding Through The Senses

Diana Carter

4.6guided•12 min

Awaken The Senses

Renee Gauthier

4.6guided•6 min

Body Scan Meditation, Heavy Guidance - 6 Minutes

Joseph Glaser-Reich

4.6guided•7 min

Orienting Using The Five Senses

Elena B

4.5guided•15 min

Coming To Your Senses

Tamsin Chambers

4.5guided•4 min

Mindfulness Of Hands

Jennifer Krag

4.5guided•3 min

Sensory Awareness

Paola Volquez

4.5guided•21 min

All The Senses

Monique Leverington

4.5guided•29 min

Mindfulness Meditations - Meditation On Sensations

Brad Lichtenstein

4.4guided•10 min

Awareness Through The Senses

Rebecca

4.6guided•7 min

Connecting To Our Senses

Amy Bieganek

4.5guided•8 min

Knowing Your Body Is Literally Sensational

Will Pye

4.3guided•30 min

Energy Sensitivity

Julie Lewin

4.5guided•9 min

Meditation #2 - The Sensory World

Daniel Clement

4.5guided•18 min

Emotional Sensation Body Scan

CSC - Contemplative Sciences Center UVA

4.4guided•9 min

Expand Self-Awareness Through Sensations

Ruth Kent

4.5guided•13 min•

From Stress To Safety: A Grounding Practice

Hannah Westphal

4.4guided•21 min

Clear & Spacious Awareness

Helena Stockstill

4.5guided•2 min

Coming To Our Senses

Karen Lee

4.5guided•3 min

Feet...Seat...Hands

Lisa Firer

4.4guided•18 min

Emotional Sensation Body Scan

Leslie Hubbard

4.5guided•17 min•

Sensing Somatic Subtlety

joshua dippold

4.5guided•11 min

Moving From Sensing To Grounding

Cait Chick

4.4guided•14 min

Sensing Into The Head And Neck

Sean Fargo