The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Employees. The largest free library of guided meditations on earth.

4.9guided•15 min
Lectio Divina: Beside Still Waters (Psalm 23)
Mark Gladman
4.9guided•10 min
Under The Weather
Andy Hobson
4.9guided•22 min
Yoga Nidra (20 Minutes)
Jayaji
4.9guided•26 min
Dynamic Heart Breathwork (Beginner)
Ben Holt
4.8guided•46 min
Sleep Story: Moonlight Kingdom
Christian Thomas
4.8guided•54 min
Release Cords, Attachments, Karma And Raise Your Vibration
Lisa Whatley
4.9guided•7 min
Anxiety Relief For Kids
Amanda Sellers
4.8guided•13 min
New Beginnings
Natasha Thompson
4.9guided•14 min•
Awakening Your Best Expression
davidji
4.9guided•20 min•
When Mind And Presence Become One
Mooji
4.9guided•8 min•
Resting In Enough
Julie Ela Grace
4.9guided•19 min
Nurture Yourself Through Suffering
Catherine Liggett
4.9guided•15 min
Affirmations For The First Trimester Of Pregnancy
Lily Olsen
4.8guided•41 min
Sleep & Relaxation Through Self-Awareness
Saqib Rizvi
4.8guided•26 min
Imagine
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•10 min
I AM Healing - Affirmational Prayer
Vaz Sriharan
4.9guided•20 min
Peace Is Calling Me - 20 Min Daily Insight
Annemaree Rowley
4.8guided•60 min
Can't Sleep?
Victoria Yoga
4.9guided•6 min•
Releasing Stress With The Physiological Sigh
Carolyn Anne Budgell
4.8guided•14 min
Morning Energy For The Day
Saqib Rizvi
4.8guided•6 min•
Nervous System Reset
Eileen Rose Miles
4.8guided•8 min
Morning Set And Reset
Jennifer Guerrero
4.8guided•25 min
Yoga Nidra With Binaural Beats
Yoga Nidra Shakti
4.8guided•6 min
Holding Space For Duality Affirmations
Alex Elle