The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,722 Guided Meditations for Emotions. The largest free library of guided meditations on earth.

4.7guided•1 min
Just Be For 1 Minute
Carolyn Healings
4.9guided•9 min•
Overcoming Obstacles
JuneB
4.9guided•38 min
Meditation Medley
Kirsten Doessel
4.7guided•8 min
R.A.I.N.
Laurie Cameron
4.9guided•16 min
Day 5 Anxiety Relief - Peaceful Forest
Loula Love
4.8guided•12 min
Powerful Affirmations To Deepen Into Gratitude
Resham Pursani
4.7guided•17 min
Heidi Cherry & Vaya - Cherry's World
Cory Cochiolo
4.8guided•14 min
Simple Calm: Meditation For Everyday Peace
Steven Webb
5guided•5 min
Highlights: Christ The Redeemer
Travel Tales
4.8guided•25 min
Yoga Nidra Through The Chakras
Brenda Carey
4.7guided•9 min
Heartfelt Gratitude: A Celebration Of Life Meditation
Manal - Mattain
4.9guided•16 min•
Activate Your Desired State of Being | Guided Journaling
Lucy Love
4.9guided•10 min
I See You. I Hear You. I Love You.
Kathryn Weill-Rogers
4.9guided•15 min
Vision: River
Methods of Contemplation
4.8guided•40 min
Working With Fear, Shame, Insecurity, & The Emotions That Bind You
Renee Sills
4.9guided•12 min
Inner Child Healing Series (Part 6)
Jenine Boser
4.8guided•23 min
Walking Meditation - Meditation To Feel Good Instantly
Kash Desai
4.8guided•18 min
Future Vision Meditation - Align & Draw Your Future To You
Michael Hodge
4.7guided•19 min
Slowing Down The Speed Of Thoughts
Arielle Margalit Hecht
4.9guided•8 min
Sacral Calibration
G Weaver
4.9guided•7 min
Farewell To A Tooth
Holistic Tooth Fairy | Meliors Simms
5guided•17 min•
Hold Your Emotions With Non-Judgement
Eileen Rose Miles
4.8guided•6 min
Manifestation Practice
Kerry
4.7guided•5 min
Peace
Dr Antonio Mariano Harrison
Trusted by 35 million people. It’s free.