Guided Meditations for Emotional Regulation

4.8guided•9 min

Holding What Is- A Somatic Practice

Aurora Allen

4.8guided•14 min

A Course In Miracles Lesson 12: Contemplation (I Am Upset Because I See A Meaningless World)

Meditations on A Course in Miracles Lessons

4.9guided•7 min•

Mindful Movement For Sadness And Depression

Bhanu Joy Harrison

4.7guided•16 min

Easy Breathing

Stressfit

4.7guided•23 min

Heal The "Not Good Enough" Wound

Jen Peters

4.7guided•12 min

A Practice To Help Manage Anger

Angela Campbell

4.9guided•16 min•

Heal Anxious Attachment Style With EFT Tapping

Anaïs Skoutariotis

5guided•3 min

Affirmations For Anxious Kids

Jean McDonald

4.7guided•17 min•

Rumination & Negative Self-Talk

Nkechi Deanna Njaka

4.8guided•9 min•

Stop Over-Giving: Healing Anxious Attachment

Orit Krug

4.7guided•13 min

Tucker & Leo Get Fleas - Children's Meditation Story

Cory Cochiolo

4.8guided•7 min

Meditation Basics: Part 1

Barbara Gibson

4.7guided•17 min

Heidi, Cherry & Vaya - Bobby The Unicorn - Children's Meditation Story

Cory Cochiolo

4.9guided•13 min

Seeing Our Mind, Holding Our Hearts

Matt Shenker

4.9guided•27 min

Somatic Grief Meditation

Waterfall Yoga Therapy

4.7guided•6 min

Practising Presence

Ciara Conlon

4.8guided•7 min

Choosing Love - Affirmation Meditation With Tapping

Sancha Clark

4.8guided•11 min

Short Bedtime Body Scan For Deep Sleep

Pat Divilly

4.9guided•16 min•

I Am Still Here (For Difficult Times And Harder Days)

Darius Bashar

4.8guided•12 min

Waves Of Emotions Meditation for Kids

Isabelle Fitzgerald

4.9guided•12 min

Heal And Understand Any Addiction Or Bad Habit Meditation

Oana Dragan

4.8guided•14 min

R.A.I.N For Difficult Emotions

Jennifer Innes

4.7guided•30 min

Body Scan Delight

Kathryn Remati

4.8guided•3 min

OhMy (The Voice In Your Head)

Taes (The Big Heart Journey)