Guided Meditations for Depression

4.9guided•21 min

Connect To The Cosmos

Lee Harris

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.7guided•43 min

Drift Into Sleep Meditation

Glenda Cedarleaf

4.7guided•9 min

Know That You’re Here, Right Here

Tara Brach

4.8guided•15 min

Be Still And Know

Lou Redmond

4.9guided•16 min

Unbinding Feminine Ancestral Patterns

Michelle Murphy

4.8guided•6 min

Loving Kindness On The Go

Manoj Dias

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided•7 min

Affirmation Meditation To Honor Your Inner Peace

Liza Colpa

4.8guided•51 min

Mystical Castle In Scotland: A Rainy Sleep Story

Michelle's Sanctuary

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.8guided•21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.8guided•8 min

Affirmations For The Healing Soul

Vanessa Michele

4.8guided•31 min

Day 5: Drifting Down

Andrew Johnson

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.9guided•31 min

The Buddha's Four Noble Truths

Tony Brady

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.9guided•11 min

Look Up Child

Vanessa Michele

4.9guided•31 min

The Healers

Steve Nobel

4.9guided•38 min

Channeling a Deep Healing Light Into Gaia

Steve Nobel

4.7guided•35 min

Sleep Sweetly With Light & Gratitude

Katharyn Havey

4.8guided•16 min

Healing From Heartache

David Gandelman

4.9guided•64 min•

Yoga Nidra: Nervous System Resilience | Manomaya Kosha

Natalie Moon