The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Depression. The largest free library of guided meditations on earth.

4.8guided•18 min
Self Love | Guided Practice
Emyrald Sinclaire
4.9guided•17 min•
Shaman's Breath - Shamanic Breath
Ben Holt
4.7guided•18 min
Affirmations for Abundance and Money
Steve Nobel
4.9guided•32 min
DNA Activation Hypnotic Meditation: Activate All Strands DNA
Kaine Stromberg
4.8guided•9 min
Trust The Process – Everything Is Going To Be Okay 4Hz
Katie Hutsel Healing
4.8guided•15 min•
Yoga
Sara Clark
4.7guided•25 min
Sleep Talk Down
Linda Hall
4.9guided•25 min
Heidi Cherry & Vaya - The Photo Booth
Cory Cochiolo
4.8guided•30 min
Being With Difficulty (MBCT)
Nick Kientsch
4.9guided•28 min•
Yoga Nidra: Follow Your Inner Compass - 174 Hz
Natalie Moon
4.9guided•50 min
Yoga Nidra For Grounding | NSDR For Vata Season
Kristyn Rose Foster
4.8guided•3 min
Prayer For Peace & Love
Sequoia Henning
4.9guided•50 min
Yoga Nidra For Gratitude | 45 Minutes
Kristyn Rose Foster
4.9guided•18 min
Heidi, Cherry & Vaya - Alphabet Sleep - Children's Meditation Story
Cory Cochiolo
4.7guided•7 min
A Simple Morning Practice
Al Jeffery
4.8guided•13 min
Pools of Light Chakra Healing Meditation
Natalie Eve Marquis
4.9guided•33 min•
Anything is Possible - Raising Your Vibration Meditation
Vaz Sriharan
4.8guided•20 min
Beginners Morning Meditation For Inspiration (20 Mins)
Fleur Chambers
4.9guided•15 min
Awakening Your Feminine Nature
Jody McGrice
4.8guided•11 min
Focus & Awareness
Saqib Rizvi
4.9guided•11 min•
Get Clarity On Your Values & Priorities
Jamila Reddy
4.8guided•27 min
Moonbow Forest #5 Children's Meditation Story
Cory Cochiolo
4.8guided•5 min
Quick 5-Min Guided Mind Clearing & Recharge
Luke McLeod
4.8guided•10 min
Let Go & Thrive
Lindsey O’Connell