The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Crown Chakra. The largest free library of guided meditations on earth.

4.8guided•19 min
Mountain Meditation (Love And Light Version)
Andy Hobson
4.7guided•16 min
Working With Emotions In The Body: Soften, Soothe, Allow
Kristin Neff
4.8guided•29 min
Sleep Lullaby At The Sea
Glenda Cedarleaf
4.9guided•25 min
Golden White Light Cleanse - For Purification & Release
Vaz Sriharan
4.9guided•12 min
Send Love And Hugs To Someone Guided Meditation
Nicky Sutton
4.9guided•24 min
"I Am" Most Powerful Affirmations, Reprogram Your Mind
Pura Rasa
4.9guided•20 min
Energy Healing Breathwork
Kirsty Lyon
4.8guided•43 min
Atman Yoga Nidra For Sleep & Relaxation
Saqib Rizvi
4.9guided•40 min
The Unseen Friends Transmission: Opening To The Spirit Worlds
Steve Nobel
4.8guided•18 min
Soothe With 'The Soften' (Nervous System) Full Version
Reuben Lowe
4.8guided•2 min
2 Minute Mindful Magic
Felix New
4.7guided•9 min
Soothing Anxiety
Andrea Wachter
4.8guided•34 min
Yoga Nidra For Cell Healing
Katharina Alevia
4.8guided•1 min
Prayer Of St. Francis
Miguel David Gelpi, PhD
4.9guided•8 min
Christian Prayer For Healing
Maria Gullo
4.9guided•120 min
Manifest Your Best Life Sleep Meditation
Nicky Sutton
4.8guided•32 min
MBSR Sitting Meditation (32 min)
Dave Potter (Palouse Mindfulness)
4.9guided•59 min
The Comfort Sanctuary | Guided Sleep Meditation
Michelle's Sanctuary
4.8guided•27 min
Embodied Spirit
Tara Brach
4.8guided•12 min
Brain Cleanse
Alison Crofton
4.8guided•29 min
Receive And Ignite The Love Within With Reiki Energy Healing
Lisa Whatley
4.9guided•27 min
Positive Affirmations • 21 Day Uplifting Meditation Series
Pura Rasa
4.8guided•14 min•
Box Breathing
Damian Chaparro
4.7guided•30 min
Day 1: The Rhythm of Sleep
Bethany Auriel-Hagan
Trusted by 35 million people. It’s free.