The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Concentration. The largest free library of guided meditations on earth.

4.8guided•18 min
Release Stress And Pressure
Meg James
5guided•29 min•
Manifesting Your Deepest Dreams
davidji
4.9guided•5 min•
Purpose: What Drives You
Jamie Clements
4.9guided•16 min
Morning Meditation For Grounding + Support
Darius Bashar
4.9guided•7 min
A Prayer Of Supplication: I Unashamedly Ask For More
Our Healing Space
4.8guided•5 min
The Angels Of Protection - A Daily Angelic Meditation For Sensitive People
Mel Collins - HSP
4.8guided•13 min
There Is A Solution To Every Problem
Nicole Bayliss
4.9guided•65 min
A Time For Renewal | The Witches' Cottage Series
Michelle's Sanctuary
4.9guided•42 min•
528Hz Solfeggio Creating Miracles
Glenn Harrold
4.9guided•21 min
Energetic Cleanse Meditation And Reiki Healing
Jessbeinspired
4.8guided•14 min
When We Retire At Night- 11th Step Meditation
Amanda Hawse
4.9guided•5 min•
Reset Through Movement: A Breath-Aligned Standing Practice
Sean Corey
4.9guided•48 min
Yoga Nidra To Honor The Inward Energy
Hilary Jackendoff
4.8guided•55 min
Trust In Life | Unlock Your Truth | Reiki For Miracles
Lisa Whatley
4.8guided•7 min
Protect And Replenish Your Energy
Naomi Goodlet
4.8guided•9 min
Morning I AM Affirmations: Optimism, Confidence & Resilience
Kenneth Soares
4.8guided•9 min
Heartbeat Of The Universe
davidji
4.8guided•9 min
Manifest Your Story In 9 Minutes
Guri Sohal
4.9guided•19 min
A Journey Of Loss & Retrieval - The Essential Self
Sez Kristiansen
4.8guided•37 min
Stop Worrying
Andrew Johnson
4.8guided•60 min
Fall Asleep Fast & Shield From Negativity ~ Sleep Session
Kim Carmen Walsh
4.9guided•21 min
Quantum Jump To Your Best Life
Stephanie Aurand
4.9guided•18 min
Somatic Breathwork Daily Practice
Adam Carbary
4.9guided•10 min
Springtime Manifestation Meditation
Liza Colpa
Trusted by 35 million people. It’s free.