11:36

Grounding Visualization, Mountain Meditation

Name: Grounding Visualization, Mountain Meditation
Uploaded: 2020-09-04T03:04:45.000Z
Duration: 11 min 36 s
Channel: Ashley Gee
Description: I will guide you through this meditation with the harmonium in "C" playing softly in the background. The mountain is a metaphor for one's grounded nature. "C" is the note associated with the root chakra.

by Ashley Gee

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

189

I will guide you through this meditation with the harmonium in "C" playing softly in the background. The mountain is a metaphor for one's grounded nature. "C" is the note associated with the root chakra.

Grounding Meditation Breathing Alignment Nature Centering Root Chakra Deep Breathing Body Alignment Merging With Nature Guided Meditations Harmoniums Mountains Mountain Visualizations Postures Seasonal Visualizations Visualizations

Meet your Teacher

Ashley Gee

Tucson, AZ, USA

Meet your Teacher

Ashley Gee

Tucson, AZ, USA

© 2026 Ashley Gee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.