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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•16 min•
Anxiety Relief - For When Nothing Else Works
Saskia Lightstar
5guided���11 min•
Study Break For Exam Success: Visualise Your Achievement
Carla LunAscention
5guided•5 min•
Little Mindfuls - Kids Bedtime Meditation (Starry Night)
Jasmine - Little Mindfuls
4.7guided•14 min
Loving Kindness Meditation
Juan Jose Reyes
4.8guided•5 min•
Orienting Practice: Regulate Your Nervous System
Anaïs Skoutariotis
4.9guided•14 min
Yoga Nidra For Integration And Harmony
Betsy Weiner
4.9guided•24 min
Sahasrara (Crown) Chakra Yoga Nidra
Catherine
4.7guided•13 min
All Is Well
Lauren Lee
4.9guided•10 min
"I AM Grounded" - Grounding Meditation for Stress at Work
Cinzia Lee
4.8guided•4 min
The Journey To Peace: Day 15
Albin Hagberg Medin
4.7guided•7 min
Understanding The Faithfulness Of The Creator: Psalm 33 & 34
Lauren Crawford
4.8guided•12 min
Express Loving Kindness For The Universe
Katharine Chestnut
4.8guided•33 min•
Compassionate, Loving Body Scan Meditation
Wolf Wittenberg
4.8guided•16 min
Yoga Nidra: For Anxious Times
Lynette Suchar
4.8guided•15 min
Progressive Muscular Relaxation
Adele Stewart
4.9guided•14 min
I Choose Meditation
MEDITATION CHANNEL
4.7guided•10 min
How To Calm Your Inner Worrier: IFS Meditation
Dan Roberts
4.7guided•4 min
Believe In Yourself!
Judy Librach
4.9guided•21 min
Yes To The Love Of Your Essence
Tania Castilho
4.8guided•30 min
Let Go Of Your Worries, Return Back To Self
Jade Montana
4.8guided•12 min
Clean Spine, Ears, Jaw Crystalline Structures Balance And Calm
Aleya Dao
4.8guided•11 min
Journey To A Peaceful Place
Pam Muir
4.9guided•49 min•
Meditation For Early Labour - Deeply Relaxing
Anja Moncrieff
4.9guided•14 min
Full Moon Yoga Nidra (Pink Moon) For Calm
Wenlin Tan