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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•6 min
Storm - A Bible-Based Christian Guided Visualization
Jana M Smith
4.8guided•12 min
Morning Meditation
Zoe Kanat
4.8guided•14 min
Part 5 Of 6: Fertility Meditation IVF Post Embryo Transfer
Dr. Camilla Moore
4.9guided•15 min
ASMR Highly Requested Trigger Words + Mouth Sounds
Caring Friend ASMR
4.8guided•35 min
Abundant Wellbeing: Extended Deep Relaxation
Nischala Joy Devi
4.8guided•14 min
Lets Manifest; Feeling Energy
Nicole Robinson
4.7guided•19 min
Breathing Practice: Changing Your State
Taylor Somerville
4.6guided•64 min
Your Deepest Sleep For Rest & Restoration
Jessica Boston┃Trance Phenomenon
4.9guided•9 min
Nervous System Reset Meditation
Joey Hurl
4.8guided•4 min•
Square Breathing Meditation for Stress Relief
Faye Barry
4.7guided•6 min
Grounding Through Gratitude
Shanna Shrum
4.8guided•28 min
Exploratory Breath Work Session- Upregulating & Downregulating The Nervous System
Taylor Somerville
4.7guided•20 min
Guided Yoga Nidra
Kiera Treloar
4.8guided•20 min
Calm Your Nervous System With Gentle Hand Movements
Susan Van Note
4.7guided•3 min
4 Minute Meditation For Calm
Thom
4.7guided•9 min
Introduction To Hypoxic Breathing To Calm Anxiety
Ryan Bean
4.7guided•4 min
Ending Your Day
Sharon Gold-Steinberg
4.7guided•15 min
Morning Meditation - Wake Up Calm
Kelly Spillane
4.9guided•13 min
EFT Tapping Meditation: From Stress To Calm
Tania Blessing
4.9guided•78 min
Day 015/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•6 min
For Your Kids: Relaxation & Guided Imagery
Beth Kurland, Ph.D.
4.9guided•41 min
Saying Goodbye To Our Mommy
Joy Truscott
4.8guided•41 min•
Clear Your Mind of Negative Thoughts
Glenn Harrold
4.7guided•30 min
Let Go Of Stored Emotional Stress
Jake Currie