06:26

Grounding Through Gratitude

Name: Grounding Through Gratitude
Uploaded: 2020-11-24T02:40:21.000Z
Duration: 6 min 26 s
Channel: Shanna Shrum
Description: Take a break from the daily pressures of life with this simple but powerful meditation on gratitude. Meditators can expect to connect to the moment through the strength of their own gratitude and gain an increased sense of calm and inner power.

by Shanna Shrum

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a break from the daily pressures of life with this simple but powerful meditation on gratitude. Meditators can expect to connect to the moment through the strength of their own gratitude and gain an increased sense of calm and inner power.

Grounding Gratitude Meditation Calm Inner Power Body Awareness Self Compassion Breathing Present Moment Loving Kindness Present Moment Awareness

Meet your Teacher

Shanna Shrum

Chicago, IL, USA

Meet your Teacher

Shanna Shrum

Chicago, IL, USA

© 2026 Shanna Shrum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.