The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Calm. The largest free library of guided meditations on earth.

4.6guided•5 min
Overcoming Anxiety
Franko Heke
4.7guided•1 min
Meditation Minute: Connect To Calm
Katie Meuse
4.7guided•3 min
Centering Reboot: Be More Conscious, Connected, And Calm
Emma Donovan
4.8guided•6 min
Magical Healing Heart
Taes (The Big Heart Journey)
4.9guided•15 min
Awaken To Your Light: A Meditation For Calm Awareness
Rev Rachel Harrison
4.8guided•7 min
Grounding And Orienting To Calm Anxiety And Overwhelm
Susan Van Note
4.9guided•12 min
Turtle Shores
Maite Isabel Burt
4.8guided•17 min
Loving Kindness (Metta): Open Your Heart And Dissolve Stress
Elena Mironov
4.8guided•14 min
Sleepy Rainbow Relaxation Journey For Children
Rachael Moloney
4.8guided•8 min
Self-Loving Energy Healing Practice
Julie Peters
4.7guided•10 min
Guided Deep Breathing And Body Relaxation
Shivalee Paliwal
4.8guided•5 min
Connect With Your Dog
Millie Miller
4.8guided•6 min
Children’s Calming Butterfly Meditation
Carla Azuakolam
4.8guided•17 min
Healing Magic: Relaxation Restored - Can You Feel The Calm?
Lisa Whatley
4.8guided•23 min
Walking Meditation - Meditation To Feel Good Instantly
Kash Desai
4.7guided•10 min
Ho'oponopono: Rewire The Subconscious Mind
Ayse Durmush
4.8guided•2 min•
Today I Will... Find Peace
Michelle Murphy
5guided•6 min
Silent Superheroes #6 Making Friends & Playing Nicely
Zachary Phillips
4.8guided•20 min
Meditation for Healing and Peace
Phoebe Garnsworthy
4.8guided•13 min
Stillness In The Storm
Arielle Margalit Hecht
4.8guided•11 min
Loving Kindness Practice
Beth
4.7guided•10 min
Calm Your Busy Mind With The Breath For 10 Minutes - 10 Minute Daily Insight
Vidyamala Burch
4.8guided•2 min•
Two Minute Morning Meditation
Kristin Wise
4.8guided•8 min
Hardwiring Happiness Talk & Meditation
Dan Roberts
Trusted by 35 million people. It’s free.