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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•19 min
The Mountain Meditation
Insight Timer Earth
4.7guided•31 min
Yoga Nidra
Joanne Jackett
5guided•14 min•
Calm The Mind, Rest The Body: Ocean Yoga Nidra
Lucy Burns
5guided•12 min
Lent2026 In The Wilderness, Still Held 18
Mark Gladman
4.8guided•9 min
Love Meditation: Overcoming Confusion & Chaos
Jacqueline O'Leary
4.7guided•10 min
Developing Resilience - Day 4 - You Are Never A Victim Unless You Choose To Be
Jay Chodagam
5guided•19 min•
Meditation For Calm (On Emotional Or Chaotic Days)
Darius Bashar
4.8guided•24 min
Quantum Sacral Chakra Guided Meditation 396hz Alpha Binaural
Hayley Moss
4.7guided•7 min
Create Calm & Release Anxiety
Juliet Lever
5guided•64 min
Calm Your Pet (Acalmar Seu Animal)
Simei Marques
4.8guided•34 min
No Longer Addicted To The Next Experience
Ruben Bach
4.8guided•15 min•
Yoga Nidra: Starlight, Moonlight & Deep Sleep (No Music)
Natalie Moon
4.8guided•25 min
Pool Of Consciousness
Sal Worringham
4.7guided•17 min
Yoga Nidra For Better Sleep
David Procyshyn
4.7guided•88 min
Re-program Your Mind While You Sleep For Calm, Confidence
Sally Thornton
4.9guided•30 min
30 Minute Core Mindfulness Meditation
Kenna Klosterman
4.8guided•16 min
How To Calm The Mind
Elliott Treves
4.8guided•14 min
Awakening Your Heart
Michelle DuVal
4.7guided•6 min
Calm Your Monkey Mind
Ashley Looker
4.9guided•19 min
The Dark Doesn't Scare Me! Creating A Safe Place To Rest.
Dana Hall
4.8guided•54 min
Deep Sleep Meditation: Sleepy Train
Mary Rose Freeth
4.8guided•7 min
Children's Anxiety Relief: Beach & Stone Adventure
Julie Campilio
4.9guided•10 min•
The Toy Factory: Bedtime Story for Kids
Cynthia Arscott
4.7guided•10 min
10-Minute Morning Practice
Brian Hyman
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