Guided Meditations for Calm

4.7guided•10 min

Mindfulness Of Breathing Practice

Mindfulness At Work

4.8guided•35 min

TMI Metta (Loving-Kindness) Meditation - Long

Ollie Bray

4.6guided•8 min

Allowing Distance From Thoughts

Trauma expert Dr Dowtin, PhD, LCPC, NCSP, RPT-S, PlayfulLeigh Psyched

4.7guided•43 sec

One Breath

Amy & Annabel

4.7guided•27 min

7 Chakra Cleansing And Alignment Meditation (Deep Meditation)

Ragu | Mindora

5guided•2 min•

Morning 2 Minute Gratitude: Heart Reset

Sandhya Coyle

4.7guided•7 min

EMDR Safe Place Meditation For Deep Calm & Reducing Stress

Dr. Liz Slonena

4.7guided•9 min

Instant Calm | Morning Meditation To Release Anxiety

Sophie Bea

4.6guided•6 min

Time To Sleep

Lisa

4.8guided•7 min

Light Codes To Calm Anxiety

Shora (The White Walls)

5guided•22 min

Calming Warmth Of A Victorian Home Sleep Meditation

Katie Krimitsos

4.8guided•15 min

Meditation For Anxiety: A Toolkit To Help With You Calm Down

George Thompson

4.9guided•19 min•

Self-Healing | Awaken Your Body’s Natural Healing Power

Patrick Lynen

4.8guided•3 min

Heartbeat: Your Child's Inner Compass

Megan Lammam

4.7guided•6 min

5 Minute Yoga Nidra To Reset The Nervous System

Loren Runion

4.9guided•9 min

A Calming Meditation (With Music)

Amy Ruthie

4.9guided•15 min

Just Breathe 2: The Complete Breath

Dianne Harris

4.9guided•30 min•

Yoga Nidra: Relax & Release Anxiety - 25

Sandeep | Nivritti Yoga

4.9guided•6 min

Pre Fight Visualisation For Fighters, MMA, Boxing

Caroline Bakker

5guided•11 min•

The Owl At Christmas (Christmas Sleep Story)

Dan Jones

4.7guided•21 min

Deep Rest Yoga Nidra

Michael Hetherington

4.8guided•15 min

Breathing To Thrive - Day 6

Shane Brennan

4.7guided•24 min

Falling Into Love

Hero's Journey

4.7guided•7 min

I Am Home (432 Hz)

Scarlett Chang