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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•10 min
Release Anxiety & Enter Relaxation
Shakti Sutriasa
4.7guided•3 min
3 Minute Meditation For Anxiety
Rosalie e’Silva
4.8guided•10 min
Choosing Trust
Ly Aunapu
4.8guided•20 min
Take Time For Positivity
Tony Samara
4.8guided•10 min
Meditation For Parents & Guardians
Lauren Wise
4.8guided•19 min
Sweetening The Space Between Thoughts
Tess Callahan
4.7guided•4 min
Simple Breath Practice For Cleansing & Energy
Sasha Quince
4.7guided•15 min
Beginner's Guided Breath Practice
Roberta Shaughnessy
4.7guided•4 min
The Journey To Peace: Day 13
Albin Hagberg Medin
4.7guided•20 min
Doorway To Good Dreams Sleep Meditation
Karen Vos
4.7guided•7 min
Shift Out Of Survival - Breathing Meditation
Naomi Goodlet
4.7guided•16 min
Root & Find Your Center
Sadie Barr
4.7guided•8 min
Expert Box-Breathing, 10 Second Box
Robert Sweetman
4.8guided•20 min
Breathing Deeper
Shane Brennan
4.7guided•3 min
4 Minute Pause Between Now And What's Next
Brinny Does
4.8guided•12 min
1. Unlock Your Full Creative Potential - Lesson 1
Sydnye White
4.7guided•10 min
Self Inquiry
Marta Wanderlust
4.6guided•22 min
Breath Meditation & Body Contemplation
Ajahn Achalo
4.6guided•4 min
For Your Kids: Meditation To Replenish
Beth Kurland, Ph.D.
4.8guided•7 min
Sand Castle Meditation For Infants
Isabelle Fitzgerald
5guided•37 min
ASMR Breathing & Whispering Meditation For Depression Relief
Stella Vida
4.6guided•6 min
Start Your Day On A Positive Note
Tess Collard
4.7guided•20 min
Breathwork ~ Water
Damian Kai Norman
4.8guided•13 min
Energy Alignment Meditation
Aura Garver