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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•4 min
Morning Blessing Light Language
Ivy LoveLanguage
4.7guided•16 min
Headache Relief Now With Pelvic Floor Release & Breath
Yaicha Bryan
4.6guided•11 min
Guided Practice For Relaxation And Healing
Tom Kelly
4.7guided•16 min
Deep Relaxation - Non Traditional Yoga Nidra
Solé Weller
4.7guided•4 min
The Journey to Peace: Day 5
Albin Hagberg Medin
5guided•76 min
Day 361/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•21 min
Awareness Of The Subtle
Sandeep Davu
4.8guided•12 min
Seven Breaths
Kumbi Butler
4.7guided•4 min
Short 4-Count Practice For Focus
Kat N
4.7guided•9 min
Mindfulness Of Breath Practice (MBSM)
Freya Bennett-Overstall
4.8guided•15 min
15 Minute Meditation - 40 Days To Personal Revolution
Kate Doran
4.9guided•14 min
Be Gentle, With The Body, Mind, And Breath (Silent Backing)
Silas Day
4.7guided•18 min
Body Scan To Relieve Anxiety
Lara Grant
4.9guided•19 min
Calming Breath Meditation & Song
Victoria Angel Heart - Tap Into Freedom
4.7guided•12 min
Cultivating A Positive Mind
Laurie Cameron
4.8guided•20 min
Breathwork ~ Air
Damian Kai Norman
4.9guided•76 min
Day 346/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•13 min
Make Self Trust A Must
Sensei Paul David
4.6guided•15 min
Cultivating Equanimity
David Vago
4.7guided•1 min
'Kindness Boomerang' - An Affirmation Meditation By Sanaz
Sanaz Busink
4.5guided•12 min
Day 15: Allow Yourself To Be
Melissa Wood-Tepperberg
4.7guided•33 min
Awakening The Inner Senses
Steve Nobel
4.8guided•15 min
Breathing Body (Without Background Music)
Nirupa T. Hoffman
4.9guided•15 min
Mindfulness Of Breathing - Being With Difficult Experience
Karen Liebenguth