06:49

SupaMind - Process Your Thoughts

Name: SupaMind - Process Your Thoughts
Uploaded: 2021-10-06T07:11:01.000Z
Duration: 6 min 49 s
Channel: Delphine Supanya Berger
Description: To me, thoughts are a series of images and sounds which I can watch on a gigantic wall of TV screens. In this practice, learn how to send your thoughts to each TV screen on the wall as they arise. Learn to see the thoughts for what they are, process emotions and find that space of meditation as you observe your thoughts.

by Delphine Supanya Berger

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

To me, thoughts are a series of images and sounds which I can watch on a gigantic wall of TV screens. In this practice, learn how to send your thoughts to each TV screen on the wall as they arise. Learn to see the thoughts for what they are, process emotions and find that space of meditation as you observe your thoughts.

Thoughts Detachment Mind Body Connection Body Awareness Sensory Awareness Grounding Meditation Emotional Processing Thought Observation Body Mind Spirit Connection Breathing Awareness

Meet your Teacher

Delphine Supanya Berger

Bangkok, Thailand

Meet your Teacher

Delphine Supanya Berger

Bangkok, Thailand

© 2026 Delphine Supanya Berger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.