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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.9guided•16 min•
Slow Motion Meditation: Unlock Grounded Effortless Power
The Mental Level
4.8guided•6 min
Breathing for Anxiety Relief
Alexander Moller
4.9guided•7 min•
Faith-Based Releasing And Receiving
Vanessa Michele
4.8guided•9 min
The Space Between: A Practice For Returning To Neutral
Stephanie Thornton
4.7guided•20 min
Heidi Cherry & Vaya - First Day Of School - Children's Meditation Story
Cory Cochiolo
4.8guided•20 min
Managing Stress & Anxiety With Ease - 20 Min Daily Insight
Linda Hall
4.8guided•24 min
The Space In Between
Brian Bernard
4.8guided•14 min
Fear Of Flying Calming Meditation
Naomi - Soul Tranquility Healing
4.9guided•55 min
Calming, Healing Rest (Live)
Amanda Penalver
5guided•15 min•
Biblical Affirmations For Mental Health
Sherrell Moore-Tucker
4.9guided•40 min
A Letter From God (A Meditative Reading) Live Stream Extract
Philip Wade
4.7guided•13 min
Calm And Soothe Your Nervous System | Breathing Meditation
Caroline McCready
4.8guided•15 min
Tucker & Leo - Mother's Day
Cory Cochiolo
5guided•20 min•
Managing Anxiety And Fear
Bhante Sujatha
4.9guided•24 min•
25-Minute Vagus Nerve Meditation
Chibs Okereke
4.9guided•10 min
Meditation To The Sea
Valhiaa
4.7guided•4 min
Clearing Your Energy With White Light
Alicia Meek
5guided•12 min
10 Minute Yoga Nidra NSDR + Reiki + Theta Music
Bailey Barbour NP, Reiki Master Teacher
4.7guided•6 min
Learning To Release & Relax
Carolyn Anne Budgell
4.8guided•20 min•
For Hard Mental Health Days
Darius Bashar
4.9guided•39 min•
Calm Your Anxiety In 40 Minutes
Chibs Okereke
4guided•17 min•
Healing Anxiety
MEDITATION CHANNEL
4.9guided•15 min•
Morning Meditation For Hope, Light And Positivity
Aswathaman Achu
4.8guided•28 min
Yoga Nidra For Deep Rest
Rosalie e’Silva