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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.7guided•8 min
Powerful Morning Affirmation Meditation 'I Am'
Nathan Williams
4.8guided•7 min
Letting Go With Earth Medicine
Marisa La Fata
4.9guided•30 min
Seven Magical Steps - Children's Sleep Meditation
Cory Cochiolo
4.7guided•7 min
Don't Forget Your Breath
Dora Kamau
4.7guided•16 min
Grounded Morning
David Gandelman
4.9guided•43 min•
Healing Sleep
Jason Stephenson
4.9guided•17 min
From Ego To Soul: A Shamanic Journey
Marisa La Fata
4.7guided•36 min
Yoga Nidra With Nadi Shodhana
Kerri White
4.8guided•15 min
15 Mins Of Yoga Nidra For A Deep Restful Sleep (NSDR)
Jade Montana
4.9guided•19 min•
Psalm 91 | Most Powerful Prayer For Protection
Prashanti Paz
4.8guided•60 min
Midnight The Cat
Chrissy Ortner
4.8guided•31 min
Yoga Nidra For Calming The Nervous System(With Ending Chant)
Jesse Carter
4.9guided•12 min
Quiet The Nervous System, Find Your Calm Again
Pura Rasa
4.9guided•61 min
GoldenDoodle Sleep Story With Lily: Sleep, Play, Love
Glenda Cedarleaf
4.9guided•50 min
Moonbow Forest #28 | Children's Bedtime Story
Cory Cochiolo
4.9guided•20 min
Emotional Freedom Pt. 2
Elliott Treves
4.7guided•26 min
Let Go of Anxiety & Worry
Michael Mackintosh
4.8guided•21 min
Perfect Week, Day 6: The Power of Yes
Tomek Wyczesany, Ph.D.
4.9guided•21 min
Conscious Healing Creation
Lynne Clark Brunson MS LMFT
4.9guided•19 min
Releasing Holiday Anxiety For Sleep | Grounded Sleep Podcast
David Gandelman
4.8guided•24 min
Walk Along The Beach - Guided Practice For Stress And Anxiety Relief
Jason Stephenson
4.8guided•11 min•
Power Nap
Kathryn Remati
4.7guided•4 min
Stomach Relaxation
Andrew Johnson
4.8guided•9 min
Non-Sleep-Deep-Rest
Jamie Clements
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