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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.8guided•20 min
Gratitude Meditation
Ellie Grace
4.9guided•23 min
Tucker Leo & Cats | Mr Kitty (Part 12) Saying Goodbye
Cory Cochiolo
4.8guided•45 min
Calm An Overactive Mind Sleep Deep Now
Dr. Liz Slonena
4.8guided•10 min
Release What You Don't Need, Call In What You Need More
Vanessa Michele
4.8guided•10 min
Relaxing Into Awareness - Lesson 1
David Gandelman
4.8guided•16 min
Meditation for Kids: Your Secret Treehouse
New Horizon
4.8guided•9 min
Release The Heaviness
Susy O'Hare
4.8guided•26 min
Heidi Cherry & Vaya Christmas Eve
Cory Cochiolo
4.8guided•18 min
Heidi Cherry & Vaya Christmas Day
Cory Cochiolo
4.8guided•65 min
The Maze Of Sleep For Anxiety
Christian Thomas
4.8guided•4 min
Instant Relief From Worry And Anxiety
Ian Tucker
4.9guided•36 min
Heidi Cherry & Vaya | Diana & The Radio
Cory Cochiolo
4.9guided•28 min
Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo
Cory Cochiolo
4.9guided•30 min
MIDL 24/36: Insight Meditation: Softening Into Stillness
Stephen Procter
4.8guided•17 min
Heidi, Cherry & Vaya - Falling To Sleep
Cory Cochiolo
4.9guided•22 min
Reiki For Fear And Anxiety
Nicole Robinson
4.9guided•25 min
Nidra For Steady Energy
Cathy French
4.9guided•60 min•
Let Go Of Worries And Drift Into A Deep Sleep
Jason Stephenson
4.8guided•7 min
Bubble Meditation For Kids
Isabelle Fitzgerald
4.8guided•14 min
Ehance Gut-Brain Connection: Gut-Healing For IBS, Anxiety, Bloating, Acne
Annabelle Hookway-Jones
4.8guided•21 min
Health And Wellness Booster
Hilary Heart
4guided•12 min
Hello Anxiety
Helen Iles
4.8guided•9 min
Breath Magic: Your Nervous System Re-set
Julian Walker
4.9guided•30 min
Healthy & Energetic
Lena Mackenzie
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