The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation266 Followers
Sandy Walters is a Yoga and Meditation teacher from Anchorage Alaska. Growing up in Sri Lanka and surrounded by many spiritual practices gave her an opportunity to see life beyond the human story. To know and feel beyond our cultural, social and personal story, that there lies something more expansive and sacred. If we can see beyond our limiting self, we can free ourselves. Hari Om!
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app