12:03

Embrace The New Day

Name: Embrace The New Day
Uploaded: 2020-12-08T07:10:55.000Z
Duration: 12 min 3 s
Channel: Sandy Walters
Description: Morning is a sacred stepping stone for the day. This morning meditation practice is to acknowledge and guide you to ease into the day. Please note: Meditation starts seated and will come to standing halfway through.

by Sandy Walters

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Morning is a sacred stepping stone for the day. This morning meditation practice is to acknowledge and guide you to ease into the day. Please note: Meditation starts seated and will come to standing halfway through.

Meditation Grounding Gratitude Body Awareness Heart Body Mind Spirit Standing Body Mind Spirit Connection Intention Setting Breathing Breathing Awareness Intentions Mornings Morning Meditations Standing Meditations Visualizations

Meet your Teacher

Sandy Walters

Anchorage, AK, USA

Meet your Teacher

Sandy Walters

Anchorage, AK, USA

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