Meditation For Times When We Are Overburdened
09:36
09:36

Meditation For Times When We Are Overburdened

by Sandy Walters

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
623

For those times when we don't even know who we are because we are overburdened by our roles or responsibilities. This is a meditation practice to connect you to your essence, like a lotus go within from each petal and enter into the core of you are. The divinity within you awaits.

MeditationSelf CompassionBreathingStress ReliefGroundingSinging BowlsDivinityEssenceRole Burden ReliefEqual BreathingBreathing AwarenessHeart CenterHeartMantrasMantra MeditationsUnburdening

Meet your Teacher

Sandy Walters

Anchorage, AK, USA

Meet your Teacher

Sandy Walters

Anchorage, AK, USA