10:13

Getting Unstuck

Name: Getting Unstuck
Uploaded: 2021-02-09T22:57:27.000Z
Duration: 10 min 13 s
Channel: Sandy Walters
Description: Somedays we feel like we are getting pulled down and sometimes we may know why and some days, there is no obvious reason. This meditation was created to clear ourselves from the feeling of heaviness, feeling stuck and blocked. May it bring you some ease.

by Sandy Walters

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

622

Somedays we feel like we are getting pulled down and sometimes we may know why and some days, there is no obvious reason. This meditation was created to clear ourselves from the feeling of heaviness, feeling stuck and blocked. May it bring you some ease.

Grounding Body Scan Hand Movements Energy Self Compassion Eye Focus Heaviness Stuck Blocked Ease Hand Techniques Energy Flow Aquatic Visualizations Breathing Awareness Heart Visualizations

Meet your Teacher

Sandy Walters

Anchorage, AK, USA

Meet your Teacher

Sandy Walters

Anchorage, AK, USA

© 2026 Sandy Walters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.