Andrea Alberts

Andrea is an aspiring Health and Wellness coach in Cape Town, South Africa and is passionate about empowering others and helping them to become a version of their best selves and firmly believes that everyone needs help with their mental health in this day and time. By using the power of positive psychology and focusing on her client’s strengths (not weaknesses) to encourage behavioral change in order to help her them maintain a positive and healthy mind-set while working toward health goals.

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Reviews

Sonia B

Feb 13, 2026

That was a beautiful and calming meditation. Thank you for creating these Few minutes of bliss for the world to enjoy 🦋🙏🩷

Cheryl Spanich

Jan 17, 2026

Beautiful. Exactly what I needed to hear. Thank you.

Nadine

Jan 5, 2026

This resonated so deeply my emotions were beautifully exposed and I felt relief.

Kathryn Pol

Dec 21, 2025

Beautiful- exactly the message I was meant to hear today ✨🤍 thank you for sharing your gifts with the world

Andrea H

Dec 20, 2025

Thank you Andrea! That was an incredibly beautiful, wise & calming meditation. Looking forward to more! With gratitude, Andrea

Jay

Dec 14, 2025

Thank you so much. Listening to this really helps alot. ❤️

Laura

Nov 23, 2025

I liked the message but the music overpowered it and I had to struggle to hear the words.

Abbie Smith

Nov 21, 2025

This was beautiful, it was quite emotional for me and I cried, I wasn’t expecting that. I’m 24 and going through bladder issues right now and I’m finding that really hard but releasing control and trusting that this is something I need to go through right now to become the person I’m going to become, even if I can’t see the why, was kind of empowering and made me feel slightly better about it. Thank you, thank you, thank you.

Hanna

Sep 11, 2025

Struggling with the aftermath of an injury, I often get caught up in resisting the pain and struggle, and wishing for a miracle. You reminded me that this journey is my journey, I will get through it and maybe down the line it can inspire someone else when they feel hopeless.

Betsy X

Sep 9, 2025

This was just what I needed to get me out of this depression. Thank you so much Andrea. Namaste

About

Speaks English

Joined Insight Timer in September 2022


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