A Short Meditation For Confidence
03:10
03:10

A Short Meditation For Confidence

by Andrea Alberts

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Confidence means believing in yourself and in your abilities – not in an arrogant way, but in a realistic, secure way. Be proud of yourself and your capabilities and if you don't feel that way use this mediation to remind yourself that you believe in yourself and what you are ultimately capable of.

ConfidenceMeditationBreathingMindfulnessConfidence BuildingBreathing ExercisesAffirmationsMind WanderingPostures

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa