05:12

Peace Begins With Me

Name: Peace Begins With Me
Uploaded: 2025-12-04T18:49:18.606Z
Duration: 5 min 12 s
Channel: Andrea Alberts
Description: Peace begins with me. Feel its truth. You don’t have to change the world to find peace. You only have to return to yourself. Right now, in this quiet space, you are at peace. You are calm. You are enough!

by Andrea Alberts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

197

Peace begins with me. Feel its truth. You don’t have to change the world to find peace. You only have to return to yourself. Right now, in this quiet space, you are at peace. You are calm. You are enough!

Peace Affirmation Breath Awareness Relaxation Mindfulness Self Compassion Body Awareness Affirmation Meditation Body Relaxation Mindfulness Anchor

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

Meet your Teacher

Andrea Alberts

Cape Town, WC, South Africa

© 2026 Andrea Alberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.