Monica Breen

1.5k Followers

Monica is known for her 20+ years of work in contemplative arts. She has practiced and studied with leading instructors and coached pro-athletes like the Detroit Lions, but equally values her work with "everyday people" who seek deeper meaning in life. She lives in a home in Detroit, which was to be demolished, but she brought it back to life through hands-on renovation. There she spends time in contemplation amongst the urban meadows, bees, gardens, and small forests that stand where houses once were.

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Reviews

Liz

Feb 1, 2026

I needed this refresher 😌 And I felt that it was very nicely explained! I really enjoyed it 💗

Amy

Jan 13, 2026

Appreciated this thank you!

Karen Walton

Jan 10, 2026

Just discovered this

Laura M

Dec 19, 2025

Wonderful. Thank you.

Melissa

Nov 23, 2025

Very nice and gentle. Thank you.☺️

Jilly Bean

Nov 16, 2025

🫶🏼

Mick G

Nov 8, 2025

Nice morning meditation, with good talk about routine setting. 🙏

Soulchild

Nov 1, 2025

I found this course at the time I needed it. It helped me to see that I am on the correct road.... I am on the road to self acceptance and personal understanding. Namaste 🙏

Zenifer

Sep 20, 2025

Lovely! But how do you keep trusting life when it hasn’t proven to be very trustworthy?? Is that me doing it wrong?

Bev Furnell

Sep 6, 2025

Thank you for this reminder 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2018


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