
17:45
17:45
Fall Equinox And Short Visualization
by Monica Breen
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
231
Autumn Equinox is a time of balance between the night and day. This is a talk is intended to bring you deeper recognition of the astrological event as a spiritual journey. You may be inspired to find personal ritual or community to help you mark the occasion. If you live in the northern hemisphere and fear the change of season due to darkness, this talk may offer you a refreshing perspective. A short, relaxing visualization exercise is included in this track, and it will help you connect to your subconscious and then use the information you receive from your "higher self" as you transition into the new season.
EquinoxSeasonsBalanceYogaGroundingDarknessAncestorsRelaxationMindfulnessNaturePranaSeasonal Affective DisorderBody ScanJournalingGratitudeFall EquinoxSeasonal ChangesBalance Of OppositesYoga Beyond PhysicalRoot To RiseCommunionDeep RelaxationMindfulness Of ThoughtsNature ConnectionNature WisdomSpiritual GrowthUniversal TeachingsCulturesDarkness PreparationsVisualizationsSpirits
Meet your Teacher

Monica Breen
Detroit
