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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineErin Geraghty
10.8k Followers
I am a yoga therapist and certified life coach. I guide students through suffering back to themselves compassionately, so they can move past blocks in their lives. We journey to truth together and shed off all of the weight of shame, guilt, depression, and any other stuck accumulated energy causing repetitive loops in your MindBody. You are loved. Namaste
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About
Speaks English
Joined Insight Timer in January 2017
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