Tantric Journey Through The Chakras
23:02
23:02

Tantric Journey Through The Chakras

by Erin Geraghty

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
812

How can we stay within ourselves when we expand with the universe, or contract with the universe? How can we use meditative tools to navigate through the chakras within ourselves, reflected as well in the outer universe? How can our breath work help this journey? This meditation guides the listener through these points.

TantraChakrasMeditationUjjayi BreathingBreath RetentionHridayaPratyaharaMuladharaManipuraThroat ChakraSahasraraShivaPranamaya KoshaKumbhaka Breath RetentionHridayamIndividual ChakrasMuladhara ChakraManipura ChakraSahasrara ChakraShiva Shakti BalanceTantra MeditationChakra Spiritual Development

Meet your Teacher

Erin Geraghty

Bradenton, FL, United States

Meet your Teacher

Erin Geraghty

Bradenton, FL, United States