Debra Hall

St John's Town of Dalry, Castle Douglas DG7 3XP, UK

3.9k Followers

Debra has taught Meditation, Mindfulness and healing practices for over thirty years. Her special interest is Yoga Nidra. All her work aims to empower people to connect to their Innate Wholeness, Natural Wisdom and Spiritual Depth. She is an artist-poet and has a degree in English and Inter Arts specialising in using creative and expressive arts therapeutically. She is Reiki master and Rites of Passage guide.  Her aim is to make spiritual practices as relatable and accessible to as wide a range, and as many people as possible. She lives in a beautiful glen in South West Scotland surrounded by native trees, hill lochs and mountains. Love of the Earth and helping people to welcome themselves back into harmony with their natural rhythms and cycles, intimately mirrored by those of Nature is core to her work.

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Reviews

Vanessa

Sep 27, 2026

This was wonderful! I was surprised how easily I was able to tune in to the chakras. Your voice really puts me at ease and the background music was perfect. Thank you 🙏

Nathalie

Sep 15, 2026

That was so beautiful and calming, very gentle voice and guidance. Feeling relaxed deep into my bones, thank you

Dianne

Sep 10, 2026

So healing and relaxing!! Thank you!

Stacey

Aug 30, 2026

I came from from work and did this yoga Nidra and it helped me prepare for my evening. Thank you!

Susan

Aug 21, 2026

Debra I fell asleep during this one. It is nice to be able to choose from a list of recordings.

Susan

Aug 21, 2026

Good morning. Thank you for this meditation. I acknowledge my present feelings. I cannot change the past.

Peta Morton

Aug 19, 2026

Lovely insights into how to make my morning walks more purposeful and meaningful!

Andi

Aug 18, 2026

I tried to stay awake but dozed off for a few minutes before it ended.

Jasja

Aug 11, 2026

So grateful for this one. I keep coming back to your nidra's usually on my first day of bleeding for years already! I love your calming voice and the womb/body rotation 🤎 and just so sweet to be guided to makes this time a lottle more sacred every month 🥰

Catherine Burns

Aug 10, 2026

Thank you for your time. I think I will listen again as I do better with repetition.

About

Speaks English

Joined Insight Timer in July 2021

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