Courtney Johannesen

594 Followers

Courtney helps her students regulate their emotions, care for their nervous systems, and realize their higher potential. Her work gives you the transformative holistic yoga tools and teachings to integrate emotional experiences into deep understanding and self-mastery. She offers online courses, programs, and coaching to support your empowered self-discovery, healing, and growth.

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Reviews

Rachel Alma

Jan 17, 2026

🙏💖🦋

Jose

Jul 17, 2025

Truly helpful and well explained.

Nikki Massey

May 2, 2025

Very helpful in allowing me to release the tensions of the day and come back to me. Thank you.

Shanna

Apr 5, 2025

This is a life changing course . I will be adding these tools to my spiritual toolbox🙌🏽

Oriana

Mar 28, 2025

Courtney demystifies these automatic stress responses with succinct clarity in a calm and comfortable voice. This helps to clarify our own tendencies, and those of others in our sphere of influence as we navigate our daily experience. So very helpful, thank you Courtney. 🙌

Kirstie

Mar 21, 2025

Perfect for leaving the work stressors behind outside my home.

Elena

Mar 3, 2025

Lovely, thank you very much! 💖🙏✨

David O'D

Feb 5, 2025

Nice to leave everything in that box 📦 of trick s. Thank you. Will revisit.

Kourtney

Jan 25, 2025

Exactly what I needed at the end of a long week to really settle into my home space to relax! Thank you 🙏🏻

Sherry

Nov 13, 2024

Excellent and informative course

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2022


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