Anna Langston

Anna is a certified Yoga teacher, Yoga Therapist, Woman's Wellbeing Somatic Coach and Mum of two spirited young daughters. Originally from Wales she now lives in the foothills of the French Pyrenees surrounded by nature. Anna's objective is that you are able to walk away with something that can serve you in your everyday life. Her hope is that you are able to deepen your practice and connect with your body and mind in a way that is both therapeutic and empowering. Anna has been teaching yoga for over a decade and has over a 1000 hours of teacher training qualifications under her belt, with an emphasis on postnatal yoga and pranayama. She has spent time learning a range of different meditation and Yoga techniques in Ashrams and temples in India and in Thailand where she lived for a year. She loves blending her experiences and trainings to create suitable practices for individuals as well as small groups.

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