A Winter Wisdom Yoga Nidra
34:00
34:00

A Winter Wisdom Yoga Nidra

by Anna Langston

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

Rest and release with this yoga nidra to connect with your inner wisdom and cultivate clarity. There is no guide to wake up from this yoga nidra, so you are able to drift off to sleep should you like to. Thank you very much for the background music, Petrushka's Sound, Pixabay

Yoga NidraSleepBody ScanSankalpaBreath AwarenessVisualizationInner WisdomRelaxationClarityPregnancy AccommodationSankalpa IntentionVisualization TechniqueRest And Release

Meet your Teacher

Anna Langston

France

Meet your Teacher

Anna Langston

France