34:00
A Winter Wisdom Yoga Nidra
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
Rest and release with this yoga nidra to connect with your inner wisdom and cultivate clarity. There is no guide to wake up from this yoga nidra, so you are able to drift off to sleep should you like to. Thank you very much for the background music, Petrushka's Sound, Pixabay
Yoga NidraActive ImaginationLetting Go PracticeSleepSankalpaVisualizationRelaxationClaritySankalpa IntentionVisualization Technique
Meet your Teacher
Anna Langston
France