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Rise With Gratitude: Morning Meditation For A Positive Day

Name: Rise With Gratitude: Morning Meditation For A Positive Day
Uploaded: 2025-09-26T13:33:39.354Z
Duration: 6 min 13 s
Channel: Anna Langston

by Anna Langston

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Begin your morning with presence and appreciation. In just a few minutes, with some mindful breaths, you'll shift into a mindset of gratitude and intentions for a fulfilling day ahead. Research has proven that a daily short gratitude practice can have a large positive impact on our mental wellness. How about 'feeling' it for yourself. Thank you for the image: Debby Hudson Thank you for the music: Mykola Odnoroh

Gratitude Morning Meditation Mindfulness Intention Mental Wellness Deep Breathing Energy Gratitude Practice Body Awareness Intention Setting Energy Shift

Meet your Teacher

Anna Langston

France

Meet your Teacher

Anna Langston

France

© 2026 Anna Langston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.